If you, like me, are a curlyhead, coconut oil is wonderful for locking out humidity and keeping curls from going poofy midday. Whether you use it for smoothing frizz and split ends, as a balm for dry elbows or lips, or as an effective cuticle cream, you'll easily find it turning into one of the most indespensible items in your bathroom. Plus, it's vegan, which makes it a wondeful alternative to lard for any sort of frying.īeauty Balm: Coconut oil is a longtime beauty staple for many women. It doesn't go rancid like many other oils. In Every Season: If you like cooking with cast iron, coconut oil makes a marvelous oil for re-seasoning your pan.
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And if baby has a sore bum, which can be caused by the acid in his urine or by a skin fungus, coconut oil is a natural alternative to diaper cream. Combine that with its moisturizing power, and you have an effective foot cream (albeit a very slippery one, so save it for bedtime with socks over the top, OK?) If you have a toenail fungus problem, a bit of tea tree oil mixed in with some coconut oil is a potent remedy. Studies show that this type of fat improves cholesterol levels when compared to trans fats, making it a healthier option for cooking.įungus, Begone!: Coconut oil is thought to have both antibacterial and antifungal properties. Lowered Cholesterol: Unlike many fats, the saturated fat in coconut oil consists mainly of lauric acid. The oil will be solid at room temperature, but will liquify in warmer weather. But it's only recently that the benefits of coconut oil have become more widely known and praised in our society.įirst off, it's important to note that for maximum benefit, get the extra-virgin oil that has been processed as little as possible. From there, its benefits were passed along to North America, primarily among women of color. Coconut oil has long been a beauty and health staple for women in tropical locales like the Carribbean and the Pacific Islands. One such fat that has risen to the top, so to speak, is coconut oil. And some fats are harmful to the body, while others are good for your brain and cholesterol levels. Now, however, we seem to be getting a little bit more sensible, realizing that yes, some carbs are unhealthy, but some are packed with fiber and nutrients. Carbs were bad, so people ate fried eggs and bacon every morning for breakfast. For so many years, we'd see blanket pronouncements declaring a certain type of food "bad." Fat was bad, so everybody switched to margarine and fat-free cookies. When it comes to nutrition news, it seems as though we might finally be getting a bit of common sense.
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Pro tip: crack a window if you’re using this method. Gradually, rust spoils several household items such as car bumpers, garden tools, bathtubs, children’s toys, and furniture. The metallic object becomes spoilt and ineffective when it is damaged due to rust. Put the skillet back on the stovetop over medium heat for about 10 minutes, letting the oil dry completely. The element of iron present in a commodity corrodes due to exposure to air and water and leads to the formation of rust on the metallic object. Remove the skillet from the heat, and rub oil into the pan with a paper towel. To season your skillet on the stovetop, place it over high heat and let it get screaming hot. The stovetop method is not as commonly used as the oven method - and threatens a smoky kitchen - but still gets the job done. After that we put coconut oil back in the pan to season the skillet,” Talley said, demonstrating the stovetop method for seasoning cast iron. “What we do every time after we cook is we wash the pan with hot water and a green scrubby pad, then heat off all the water just on the stove. “Coconut oil is the superfood oil of the future,” Talley said. It also has a higher smoke point than unrefined coconut oil, which has the same smoke point as butter or lard.
Refined coconut oil differs from unrefined coconut oil in that the refined oil has been bleached and deodorized. Coconut oil also has many health benefits including antibacterial and immunity-boosting effects. Refined coconut oil is derived from dried coconut meat, the white lining contained within the shell of a coconut, known as copra. Randy Talley, co-owner of Green Sage Cafe in Asheville, North Carolina, urges vegans to season their cast irons with refined coconut oil.
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